yeşillimon's Journal, 09 Apr 22

Weigh In record (no journal entry) for 09 April 2022
70.7 kg Lost so far: 12.3 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
856 kcal Fat: 28.01g | Prot: 38.29g | Carbs: 114.40g.   Breakfast: Kuru Hurma, Siyah Zeytin, Çilek. Dinner: Tarhana Çorbası, Ramazan Pidesi, Fırında Tavuk, Şekerpare. more...
Losing 1.9 kg a Week

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yeşillimon's Weight History


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