Weigh In record (no journal entry) for 09 April 2022
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67 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 64.65g | Prot: 52.72g | Carbs: 258.11g.
Lunch: Banana, Ehrmann High Protein Chocolate Pudding, Apple. Dinner: Maribel Erdbeer Konfitüre, Knorr Jäger Sauce, Ikea Huvudroll, Mashed Potato. Snacks/Other: Plums , Ja Natürlich Haselnuss Eis, Landliebe Grießpudding, Ritter Sport Mini Alpenmilch. more...
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Losing 2.1 kg a Week
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