Weigh In record (no journal entry) for 09 April 2022
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69.6 kg
Lost so far: 1.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 35.64g | Prot: 30.25g | Carbs: 156.53g.
Breakfast: Kiwi, Kaffee mit Milch, Bresso Leichtgenuss Feine Kräuter, Roggenvollkornbrot. Lunch: Cucina Pesto Rosso, Nudeln (Gekocht). Snacks/Other: Sanella Russischer Zupfkuchen . more...
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Losing 0.1 kg a Week
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silolimaru's Weight History
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