Weigh In record (no journal entry) for 09 April 2022
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98 kg
Lost so far: 4.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 36.62g | Prot: 51.26g | Carbs: 68.22g.
Breakfast: Eismann Bihunsuppe. Lunch: Rosewein. Dinner: Weinschorle, Schwälbchen Quark 0,2%, Obstsalat, Gegrilltes Rinderrippenstück (mit Soße). more...
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Losing 1.8 kg a Week
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Tosca2008's Weight History
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