Weigh In record (no journal entry) for 09 April 2022
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68.4 kg
Lost so far: 14.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 53.82g | Prot: 79.19g | Carbs: 281.80g.
Breakfast: Gomes da Costa Patê de Sardinha, Pão Integral, Café, Leite (Leite Integral). Lunch: Suco de Abacaxi, Pizza Portuguesa, Pizza de Calabresa. Dinner: Macarrão, Café, Leite (Leite Integral), Ovo Cozido. more...
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Losing 0.1 kg a Week
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SamylaFerreira's Weight History
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