Weigh In record (no journal entry) for 07 July 2014
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94.1 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 82.49g | Prot: 54.91g | Carbs: 201.02g.
Breakfast: Ghirardelli Intense Dark Toffee Interlude, Blueberries, Kirkland Signature Walnuts, Chobani Nonfat Plain Greek Yogurt (Container), Pineapple, Strawberries. Lunch: Evol Truffle Parmesan Mac & Cheese, Tim's Wasabi Cascade Style Potato Chips. Dinner: Doritos Cool Ranch Tortilla Chips, Nabisco Oreo Chocolate Sandwich Cookie. Snacks/Other: Fiber One Protein Bars - Caramel Nut, Fiber One Protein Bars - Coconut Almond. more...
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Gaining 0.3 kg a Week
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