Weigh In record (no journal entry) for 09 April 2022
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87.3 kg
Lost so far: 14.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 43.45g | Prot: 110.20g | Carbs: 121.81g.
Breakfast: Nueces, Hacendado Yogur Natural, MyProtein Impact Whey Protein Strawberry Cream, Hacendado Avena Crujiente. Lunch: Hacendado Pan de Molde Blanco, Hacendado Jamón York. Snacks/Other: MyProtein Brownie. more...
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Gaining 0.5 kg a Week
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Javi.1998's Weight History
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