Weigh In record (no journal entry) for 08 April 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 59.53g | Prot: 61.20g | Carbs: 49.88g.
Breakfast: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Egg, Old Smokehouse Applewood Smoked Bacon (Geoffrey), Joseph's 12” Foodservice Wraps (Geoffrey). more...
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Losing 1.9 kg a Week
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Geoffrey Swenson's Weight History
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