Weigh In record (no journal entry) for 09 April 2022
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100 kg
Lost so far: 18.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 24.15g | Prot: 47.70g | Carbs: 112.66g.
Breakfast: Aldi Käseaufschnitt, Schafskäse, Kemper Putenfleisch in Aspik, Gekochtes Ei, Kamps Graubrot, Cucina Tomatenmark. Lunch: Erbsensuppe. more...
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Losing 4.2 kg a Week
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Gautier Sansavoir's Weight History
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