Weigh In record (no journal entry) for 09 April 2022
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117.2 kg
Lost so far: 10.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 84.19g | Prot: 71.39g | Carbs: 160.14g.
Breakfast: Bombbar Protein Pancake Клубника, Bombbar Protein Pancake Strawberry Cream, Суп Куриный с Картофелем. Lunch: Табрис Денер Кебаб, Картофель Фри. Dinner: Eco Botanica Зефир, Коровка из Кореновки Мороженое Пломбир в Вафельном Стаканчике. more...
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Gaining 0.4 kg a Week
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nastyapardon's Weight History
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