Weigh In record (no journal entry) for 09 April 2022
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56 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 106.27g | Prot: 102.68g | Carbs: 97.39g.
Breakfast: Aia Albume d'uovo Pastorizzato, Prozis Farina di Avena , Hero Marmellata Light alla Fragola. Lunch: Pettinicchio Stracchino Cuore Tenero, Olio Extra Vergine di Oliva, Pomodori. Dinner: Chianti, Olio Extra Vergine di Oliva, Carciofi, Jamón Ibérico, Costata di Manzo (Piccola, Tagliata Completamente senza Grasso). Snacks/Other: Mandorle, Banane. more...
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1685 kcal
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Exercise:
Marco - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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alessandra.amx's Weight History
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