Weigh In record (no journal entry) for 09 April 2022
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79.5 kg
Lost so far: 5.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 69.00g | Prot: 57.69g | Carbs: 188.60g.
Breakfast: Schrozberger Skyr Natur, Heidelbeeren, Ener Bio Omega 3 Öl, Landliebe Frische Landmilch 3,8%. Lunch: Knorr Tomatensuppe Toscana, Metzger Gerauchte Schinkenwurst, Lidl Weizenbrötchen. Dinner: Landliebe Frische Landmilch 3,8%, Aldi Bio Knusper-Müsli, Rührkuchen. Snacks/Other: Champagner. more...
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Gaining 0.6 kg a Week
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Karin-Ellen's Weight History
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