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i like that i seem to be loosing weight but i think my scale is broke.
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106.8 kg
Lost so far: 28.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 55.98g | Prot: 62.13g | Carbs: 300.96g.
Breakfast: Homemade Granola, Coffee (Brewed From Grounds). Lunch: Nutri-Grain Cereal Bar - Blueberry, Coffee (Brewed From Grounds), Pumpkin Muffie, Whole Grain Baguette (Side Portion), Low Fat Vegetarian Black Bean Soup, Classic Cafe Salad (Half Portion). Dinner: Whole Grain Baguette (Side Portion), coffee, Oatmeal Raisin Cookie, Smoked Turkey Breast on Country Bread Sandwich (Half), Low Fat Garden Vegetable with Pesto Soup (8 oz). more...
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Losing 6.4 kg a Week
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KualityE's Weight History
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