Weigh In record (no journal entry) for 09 April 2022
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78.6 kg
Lost so far: 1.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 18.80g | Prot: 35.62g | Carbs: 62.10g.
Breakfast: Yorma's Milchkaffee. Lunch: Yorma's Hähnchenschnitzel-Baguette. more...
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Gaining 2.1 kg a Week
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Dana Eff's Weight History
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