Weigh In record (no journal entry) for 08 April 2022
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71.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 82.54g | Prot: 64.59g | Carbs: 220.32g.
Lunch: Nestlé Nesfit Cookie Integral Banana, Peccin Trento Allegro Choco Branco Amendoim, Proteína Texturizada de Soja (Hidratada e Cozida), Arroz Branco (Cozido), Feijão Carioca, Grão-de-Bico Cozido. Snacks/Other: Walmart Queijo Mussarela, Muffato Pãozinho de Leite , Guimarães Paçoca Rolha. more...
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Losing 0.2 kg a Week
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amandasarraf's Weight History
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