Weigh In record (no journal entry) for 08 April 2022
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49 kg
Lost so far: 7 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 87.12g | Prot: 119.50g | Carbs: 125.57g.
Breakfast: Lidl Dessert Proteico Cioccolato . Lunch: Arachidi con Guscio (Mangiate Sgusciate), Noci, Arance, Bonduelle Songino , Mais, Milbona Skyrella, Pomodori Ciliegini, Selex Ceci in Scatola, Olio Extra Vergine di Oliva. Dinner: Patatine Fritte, Cheesecake, Tartare di Manzo. Snacks/Other: Vino Bianco da Tavola. more...
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Losing 5.6 kg a Week
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Eleonoralav95's Weight History
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