FFH_05's Journal, 08 Apr 22

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cintura 78
cadera 98
pierna 54
% grasa : 26%

75 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:

968 kcal

Fat: 30.31g | Prot: 60.99g | Carbs: 117.65g. Breakfast: Clemente Jacques Mermelada de Fresa, Tortilla de Maíz, La Villita Queso Estilo Oaxaca, Zwan Jamón de Pierna, Bolillo. Lunch: Pechuga de Pollo Empanada, Papa Cocida, Chile Poblano. more...

2242 kcal

Exercise: Rutina de pierna personalizado - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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FFH_05's Weight History

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FFH_05's Journal, 08 Apr 22

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FFH_05's Weight History