Weigh In record (no journal entry) for 08 April 2022
|
79.2 kg
Lost so far: 41.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2399 kcal
|
Fat: 65.61g | Prot: 86.89g | Carbs: 369.20g.
Breakfast: I Can't Believe It's Not Butter! Light Margarine, D'Italiano Original White Bread, Compliments Large Eggs. Lunch: President's Choice Toasted Oat O's, Bananas, Beatrice 2% Milk, Becel Light Margarine, Dimpflmeier Light Rye Bread, Redpath Brown Sugar. Dinner: Dr. Oetker Casa di Mama Hawaiian Pizza. Snacks/Other: No Name Neapolitan, Coffee, Beatrice 2% Milk, Sugar. more...
|
|
1996 kcal
|
Exercise:
Driving - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|