Weigh In record (no journal entry) for 08 April 2022
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57.4 kg
Lost so far: 17.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2462 kcal
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Fat: 90.07g | Prot: 139.28g | Carbs: 240.06g.
Breakfast: J Topped breakfast bowl. Lunch: Dönersalat, Jussilicious yogurette bowl. Dinner: Edeka Zucchini, Gut & Günstig King Prawns Garnelen, Ja! Geschälte Tomaten, Kirschtomaten, Knoblauch. Snacks/Other: Kinder Schokolade Mini Eggs, Kinder Schokobons White , Clarky's Linsenchips, K-Classic Salzstangen, Wodka, Bacardi Razz, Katjes Fred Ferkel, Milka Milchcreme mit Haselnusskrokant, Pringles Sweet Paprika. more...
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Gaining 0.7 kg a Week
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