Weigh In record (no journal entry) for 08 April 2022
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 72.60g | Prot: 56.18g | Carbs: 135.05g.
Breakfast: Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Trail's Best Beef & Cheese Sticks. Lunch: Whole Milk, Newman's Own Balsamic Vinaigrette Dressing, Mixed Salad Greens, Rubio's Fresh Mexican Grill Carnitas Street Taco. Dinner: Alaskan Brewing Company Alaskan Amber, Ranch Salad Dressing , Mixed Salad Greens, Cornbread (from Mix), B&M Country Style Baked Beans, Beef Brisket (Whole, Trimmed to 1/8" Fat) . Snacks/Other: Girl Scout Cookies Adventurefuls. more...
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Gaining 1.9 kg a Week
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trojan_n_phx's Weight History
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