Weigh In record (no journal entry) for 08 April 2022
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76.7 kg
Lost so far: 18.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 19.45g | Prot: 29.05g | Carbs: 73.76g.
Breakfast: Paru Sapi, Sawi Dimasak (dari Segar), Pentol, Lemonilo Mie Goreng Pedas Korea. more...
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Losing 0.2 kg a Week
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121 - meyranurtasya's Weight History
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