Weigh In record (no journal entry) for 08 April 2022
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65.0 kg
Lost so far: 12.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 7.00g | Prot: 20.00g | Carbs: 23.00g.
Breakfast: Quest Caramel Chocolate Chunk Protein Bar. more...
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Losing 0.6 kg a Week
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karlastelly's Weight History
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