bektasemre58's Journal, 08 Apr 22

yaklasiyoruz
83.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
2058 kcal Fat: 93.73g | Prot: 178.27g | Carbs: 123.97g.   Breakfast: Pınar Sucuk, Tavuk Göğüs Eti, Hardline Whey 3Matrix, Süt, Sütaş Labne, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Eti Lifalif Yulaf Ezmesi, Yumurta Beyazı, Yumurta, Armut. more...
Losing 0.4 kg a Week

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bektasemre58's Weight History


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