BlushBabe's Journal, 08 Apr 22

finally!!!!
71.9 kg Lost so far: 2.9 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
1329 kcal Fat: 49.14g | Prot: 131.38g | Carbs: 118.25g.   Breakfast: Season's Choice Berry Medley, Great Value Almond Milk Original Unsweetened, Great Value Greek Nonfat Yogurt - Plain, Optimum Nutrition Amino Energy, Baby Spinach, Never Any Chicken Breakfast Sausage, Fresh Lemon Juice, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Lewis Bake Shop Keto Bread, Amazing Grass Green SuperFood Drink Powder. Dinner: Country Crock Shedd's Spread Light Spreadable Margarine, Prego Traditional Spaghetti Sauce, Simply Nature Black Soybean Spaghetti, Kroger Finely Shredded Sharp Cheddar Cheese, Coburn Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese, Lewis Bake Shop Keto Bread, Venison/Deer. more...
Losing 5.1 kg a Week



     
 

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BlushBabe's Weight History


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