Weigh In record (no journal entry) for 08 April 2022
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51.8 kg
Lost so far: 6.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 16.20g | Prot: 10.80g | Carbs: 14.40g.
Breakfast: Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. more...
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Gaining 0.3 kg a Week
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genealogy.joan's Weight History
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