hatice.tuerker's Journal, 08 Apr 22

Weigh In record (no journal entry) for 08 April 2022
69.4 kg Lost so far: 1.2 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
643 kcal Fat: 35.83g | Prot: 20.51g | Carbs: 60.71g.   Breakfast: Milfina Steirischer Bergkäse, Schafskäse, Billa Vollkornbrot Geschnitten , Avocado, Rispentomaten. Snacks/Other: Storck Toffifee, Solevita Bio Ingwer Shot. more...
Gaining 0.7 kg a Week

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hatice.tuerker's Weight History


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