Weigh In record (no journal entry) for 08 April 2022
|
69.4 kg
Lost so far: 1.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 35.83g | Prot: 20.51g | Carbs: 60.71g.
Breakfast: Milfina Steirischer Bergkäse, Schafskäse, Billa Vollkornbrot Geschnitten , Avocado, Rispentomaten. Snacks/Other: Storck Toffifee, Solevita Bio Ingwer Shot. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hatice.tuerker's Weight History
|