Weigh In record (no journal entry) for 08 April 2022
|
51 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 61.95g | Prot: 53.42g | Carbs: 92.44g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta, Krem Peyniri. Dinner: Birşah Ayran, Sebzeli Kebap, Fırında Köfte, Beyaz Ekmek, Pirinç Pilavı. Snacks/Other: Osmanoğlu Ekler. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kübraa0112's Weight History
|