Weigh In record (no journal entry) for 08 April 2022
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105.1 kg
Lost so far: 10.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 56.13g | Prot: 87.34g | Carbs: 160.71g.
Breakfast: V8 Original 100% Vegetable Juice, Kraft American Cheese Slice, Egg Beaters Egg Beaters - Southwestern Style, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Hannaford Red Vine Cluster Tomato, Sunset Mini Cucumbers. Dinner: Lettuce Salad with Assorted Vegetables, King's Hawaiian Hawaiian Sweet Rolls, Deep Fried Potato French Fries (from Fresh), Fried Battered Haddock. Snacks/Other: Hershey's Mr. Goodbar made with Chocolate & Peanuts, Nabisco Nutter Butter, Captain Morgan Original Spiced Rum (1 oz), Michelob Ultra Light Beer, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. more...
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Losing 1.4 kg a Week
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TomB0327's Weight History
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