Weigh In record (no journal entry) for 07 July 2014
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151.5 kg
Lost so far: 15.7 kg.
Still to go: 76.7 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 41.08g | Prot: 74.69g | Carbs: 84.13g.
Breakfast: Peach, McDonald's Fruit 'n Yogurt Parfait. Lunch: Sonic Peach Ice Tea (Large), StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Dinner: Skinless Chicken Breast, Hidden Valley Light Ranch Salad Dressing, Cilantro, Borden Shredded Cheddar Cheese, Stop & Shop Chopped Romaine Lettuce. Snacks/Other: Pillsbury Orangesicle Cookie Mix. more...
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Gaining 1.6 kg a Week
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