Weigh In record (no journal entry) for 08 April 2022
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82.9 kg
Lost so far: 15.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 50.88g | Prot: 35.51g | Carbs: 134.10g.
Breakfast: Land O'Lakes Salted Butter, Orange Marmalade, Rye Bread, Coffee, Water, Whole Milk. Lunch: Mixed Salad Greens, Olive Oil, Apples. Dinner: LIDL Grated Parmesan Cheese, Meatless Spaghetti with Tomato Sauce, Egg Omelet. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Losing 6.4 kg a Week
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Pearsall30-34's Weight History
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