Weigh In record (no journal entry) for 08 April 2022
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83.3 kg
Lost so far: 5.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 23.76g | Prot: 46.45g | Carbs: 212.60g.
Lunch: Aglio, Origano, Rossopomodoro Pizza Margherita. Dinner: Succo di Limone (in Cartone o in Bottiglia), Rucola , Good&Green Biologico Mopur Delicato. Snacks/Other: Caffè Espresso, Zucchero, Succo d'arancia, Arance. more...
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Losing 0.7 kg a Week
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