Weigh In record (no journal entry) for 08 April 2022
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78.9 kg
Lost so far: 13.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 21.83g | Prot: 31.07g | Carbs: 87.40g.
Dinner: Nasi Putih, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Papaya, Inaco Pudding (Passionfruit) . more...
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Gaining 2.1 kg a Week
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bilskyyy's Weight History
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