Weigh In record (no journal entry) for 08 April 2022
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87.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 81.33g | Prot: 80.35g | Carbs: 171.90g.
Breakfast: Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Maggi Gemüse Wraps mit Hackfleisch . Dinner: Landliebe Vollmilch Pudding Schoko, Aldi Cashewkerne, Ritter Sport Mini Alpenmilch, Maggi Gemüse Wraps mit Hackfleisch . more...
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Losing 4.2 kg a Week
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TaglilieWhiteDad's Weight History
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