Weigh In record (no journal entry) for 08 April 2022
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58 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 17.38g | Prot: 22.45g | Carbs: 97.11g.
Breakfast: Beyaz Ekmek, Tamek Ahududu Reçeli, Zeytin, Sucuklu Yumurta, Doğal Peynir, Bal. Lunch: Bal, Torku Yarım Yağlı Doğal Süt. more...
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steady weight
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