Weigh In record (no journal entry) for 08 April 2022
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75.7 kg
Lost so far: 27.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 67.34g | Prot: 47.92g | Carbs: 114.89g.
Breakfast: Patates Kızartması, Zeytin, Marul, Mis Taze Peynir, Haşlanmış Yumurta. Lunch: Eti Burçak Yulaflı . Dinner: Et Sote, Tereyağlı Pirinç Pilavı, Kadayıf. more...
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Losing 2.1 kg a Week
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ebrucebrail's Weight History
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