Weigh In record (no journal entry) for 08 April 2022
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61.2 kg
Lost so far: 22.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 28.95g | Prot: 34.77g | Carbs: 102.51g.
Breakfast: Banana, Light or Lite Cream Cheese, Vereya Youghurt . Lunch: Tomatoes, HP Barbecue Sauce Garlic, Rice with Vegetables. Dinner: Potato, Chicken Leg. Snacks/Other: Rice Up Brown Rice Bar. more...
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Gaining 0.5 kg a Week
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hizemasandzhik's Weight History
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