Weigh In record (no journal entry) for 08 April 2022
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76.6 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 57.89g | Prot: 180.77g | Carbs: 262.08g.
Breakfast: Zuegg La Pasticcera Frutti di Bosco, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva, Barilla Penne Rigate Integrale. Dinner: Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Curti Riso per Risotti, Pizza Project. Snacks/Other: Tsunami Nutrition Whey Pure Professional. more...
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Losing 5.6 kg a Week
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FabrizioTrainer's Weight History
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