Weigh In record (no journal entry) for 08 April 2022
|
68.3 kg
Lost so far: 10.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1944 kcal
|
Fat: 74.60g | Prot: 107.62g | Carbs: 201.86g.
Breakfast: Nutella Nutella , Körnerbrot. Lunch: Muffin, Belegtes Brötchen. Dinner: Jütro Ofengemüse Griechisch, Naturreis (Gekocht), Hähnchenbrustfilet. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mutti2021's Weight History
|