Weigh In record (no journal entry) for 07 July 2014
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69.1 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 83.96g | Prot: 89.95g | Carbs: 143.06g.
Breakfast: Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel, Activia Joghurt Pfirsich Cerealien, Kaffee mit Milch. Lunch: Eat Natural Cashew, Blaubeere, Joghurt, Granny Smith Äpfel, Real Quality Haltbare Milch Entrahmt, JabuVit Low Carb Müsli. Dinner: Tomatensalat, Milram Frühlingsquark Leicht, Gurke (mit Schale). Snacks/Other: Milka Alpenmilch. more...
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2311 kcal
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Exercise:
Shopping - 1 hour, Driving - 45 minutes, Rad fahren - 40 minutes, schwimmen - 50 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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tine2705's Weight History
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