Weigh In record (no journal entry) for 08 April 2022
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3492 kcal
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Fat: 138.24g | Prot: 271.93g | Carbs: 276.08g.
Breakfast: Parmalat Latte Parzialmente Scremato, Vipiteno Yogurt Magro 0,1%, Sojasun Soya Drink Natural, Salmon Club Filetti di Trota Iridea Salmonata, Mela, Equilibra Barretta Protein 31% Low Sugar , Rapunzel Crema di Sesamo Tahin, Pane Multicereali, Zuegg Marmellata di Pesche 100% da Frutta . Lunch: Yogurt delle Alpi Yogurt 3,5%, Esselunga Coste, Barilla Legumotti Lenticchie Rosse e Piselli , Sgombro. Dinner: Sojasun Soya Drink Natural, Sojasun Yogurt di Soia Bianco , Vino Rosso da Tavola, Fiocchi d'Avena, Sgombro. Snacks/Other: Zymil Gelato senza Lattosio, Sojasun Yogurt di Soia Bianco . more...
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steady weight
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