Weigh In record (no journal entry) for 08 April 2022
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71.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 113.97g | Prot: 139.41g | Carbs: 210.55g.
Breakfast: Vollkornbrot, Ja! Frischkäse mit Kräutern, Naturjoghurt, Mozzarella, Rührei. Dinner: Buletten, Bon-Ri Basmati Reis. more...
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Losing 4.2 kg a Week
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Chris Me's Weight History
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