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Kosinova2211
Journal
08 Apr 22
Kosinova2211's Journal, 08 Apr 22
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Weigh In record (no journal entry) for 08 April 2022
52.1 kg
Lost so far:
4.5 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2022:
569 kcal
Fat: 28.35g | Prot: 7.62g | Carbs: 69.16g.
Breakfast:
Акконд Печенье Трио, Яшкино Вафли Глазированные, Кофе, Юбилейное Печенье с Темной Глазурью.
Lunch:
Alpen Gold Oreo Белый и Молочный Шоколад.
more...
1361 kcal
Exercise:
Cleaning - 15 minutes, Driving - 1 hour, Showering - 35 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Kosinova2211's Weight History
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