Weigh In record (no journal entry) for 07 April 2022
|
67.7 kg
Lost so far: 2.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
642 kcal
|
Fat: 20.99g | Prot: 34.18g | Carbs: 77.79g.
Breakfast: Sari Roti Sandwich Krim Keju, ABC Saus Sambal , Dimsum, Chicken Nugget, Nasi Goreng Ayam. Snacks/Other: Kin Bulgarian Style Yogurt Strawberry. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
friskafrilisia's Weight History
|