Weigh In record (no journal entry) for 08 April 2022
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60 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 31.88g | Prot: 27.72g | Carbs: 16.69g.
Breakfast: Çavdar Ekmeği, Sütaş Süzme Keçi Peyniri, Kızarmış Yumurta, Banvit Tütsülenmiş Piliç Jumbo Sosis. more...
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Losing 0.1 kg a Week
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sunaaumtlu's Weight History
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