Weigh In record (no journal entry) for 08 April 2022
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83.8 kg
Lost so far: 10.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 46.30g | Prot: 74.76g | Carbs: 208.89g.
Breakfast: Yakult Yakult, Oatmaltcrunz, Risoles. Lunch: Kobe Boncabe Level 50, Sawi Putih, Miso Paste, Rumput Laut Kering, Tteok (Kue Beras), Tahu, Deli Max Bratwurst Original, Selada Kol, Sagu, Gula Pasir, Garam, Kaldu Jamur, Risoles. Dinner: Munchy's Oat Krunch Dark Chocolate, Kerupuk Makanan Ringan, Risoles, Kikil, Indofood Bumbu Gulai, Rumah Makan Sederhana Daun Singkong, Tempe Rebus, Nasi Putih. more...
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Gaining 0.5 kg a Week
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starwill01's Weight History
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