Weigh In record (no journal entry) for 07 April 2022
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113.2 kg
Lost so far: 4.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 95.36g | Prot: 99.63g | Carbs: 240.25g.
Breakfast: Nissin Miojo de Galinha Caipira. Dinner: Batavo Requeijão Cremoso, Elma Chips Batata Palha Tradicional, Molho de Tomate, Sadia Salsicha, Contra-filé, Subway Tomate, Arroz Branco (Cozido). Snacks/Other: Pão Francês. more...
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Losing 0.2 kg a Week
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MarcelloBlack's Weight History
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