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kamila322
Journal
07 Apr 22
kamila322's Journal, 07 Apr 22
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he podido reducir mi peso, y mi sintura, te go un abdomen mas tonificqdo, gracias a la actividad fisica contante que hago por mis clases presenciales, solo hay que mejorar en la alimentaccion
86.8 kg
Lost so far:
0 kg
.
Still to go:
26.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2022:
1053 kcal
Fat: 46.40g | Prot: 36.00g | Carbs: 121.00g.
Breakfast:
Coca-Cola Coca-Cola Zero, Score Bebida Energética Gorilla, Jumbo Gohan Camaron, Soprole Yogurt Batido Sin Azucar.
more...
2080 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours.
more...
steady weight
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kamila322's Weight History
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