Weigh In record (no journal entry) for 26 April 2011
|
89.8 kg
Lost so far: 23.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 30.50g | Prot: 26.50g | Carbs: 142.00g.
Breakfast: cinnamon cake. Lunch: compleats dumplings. Snacks/Other: trader joe's crisp dark, 100 Calorie Homestyle Popcorn, maruchan instant lunch. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|