Weigh In record (no journal entry) for 07 April 2022
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77.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 39.48g | Prot: 45.30g | Carbs: 89.05g.
Breakfast: Shot de Imunidade. Lunch: Subway Cebola, Subway Pimentão, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Vitamina de Abacate, Ovo (Inteiro), Pão de Forma. Snacks/Other: Caqui. more...
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Gaining 0.2 kg a Week
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Isaoleriano's Weight History
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