Weigh In record (no journal entry) for 07 April 2022
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81.7 kg
Lost so far: 5.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 54.88g | Prot: 82.36g | Carbs: 160.80g.
Breakfast: D'Gari Gelatina Light, Papaya, Queso Oaxaca, San Rafael Jamón de Pierna Real, FUD Queso Panela, Avena, Huevo. Lunch: Tortillas de Maíz, Doña María Salsa para Pibil, Muslos de Pollo (Asados o Cocidos), Frijoles Refritos, Crema de Zanahoria, La Moderna Coditos con Queso Cheddar. Dinner: Doña María Salsa para Pibil, La Moderna Coditos con Queso Cheddar, Crema de Zanahoria, Frijoles Refritos. Snacks/Other: Turin Conejos. more...
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Losing 1.1 kg a Week
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capel.aline's Weight History
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